| Ingredient |
Jaggery (gud), red chilli (lal mirch), cumin seeds (jeera) , Nigella sativa (mangrail/kalonji), fenugreek seeds (methi dana), Garlic (lahsun), Coriander (dhaniya), turmeric powder (haldi), mustard oil and table salt, mango fruit. |
| Method of Preparation |
Fruits are washed and cut in small pieces. The ingredients (jeera, mangrail, methi, lahsun) are fried with mustard oil till light brown colour appears. In next step, fruits and condiments (dhaniya, haldi and salt) are added and fried for a few minutes till the fruit pulp is fully mixed with other ingredients. Now add gud and cook for a few more minutes. Cool down the product and store for use. This product keeps well only for 4-5 days |